I heard good things about Sound Baths and how it was a great way to set intentions so I decided to give it a try. My first experience was amazing! I went in for a mind clearing and to be able to find ways to be more productive in my business and I left with knowledge on how to do exactly that. Before the session the instructor (who is also the owner) Laurie, really set the scene for intentions of healing, productivity, and overall wholeness. She gave a great explanation of how the course of meditation would work and guided us through the sounds. After her explanation we were off!
I enjoyed it so much i found myself having ideas flowing to me so effortlessly, I thought to myself “I need to write this stuff down”, however i just hoped I would remember them when I got up. It was a 45 min session so I did catch myself drifting to sleep a couple times while I was laying down with a bean bag over my eyes. I would literally spring back awake because they have a strict no sleeping
policy. If you are snoring you will have to sit up for the rest of the class and I did not want to be that girl!
This past session i rejoined the Sound Bath session for a different reason. I did not know what was wrong but everything seemed off with my body, it was the holiday season around the time covid was at a high and my work hours were very crazy. I was exhausted and felt issues with my pelvic and vaginal area. I carry all of my stress in that area so naturally I can tell when its off.
While on a date to the museum, I asked my date if he would be into doing a sound bath together since i knew he enjoyed meditation. He agreed and we set a date. It was his first time doing a sound bath so we were both super excited.
We had a different instructor this time and although she did not set the mood as well as Laurie, she did get the job done(In her defense she sounded a little under the weather). This time I focused on healing. As instructed I focused the vibrations to each part of my body feeling lighter and lighter as I made my way down from my head to feet. I remember rubbing my leg to make sure I wasn’t tripping because I felt so light. We are instructed to sink into the floor which somehow gives off a weightless feeling
Here’s where it got crazy, I focused on my pelvic and vaginal area. I imagined it at its healthiest most perfect version of itself and in that moment i started to feel a sensation I have never felt before. It is hard to explain but it was a intense sensation; so intense that I knew it was not just in my mind. I immediately wanted to take my mind off that area and sit up but something told me to lay in it. As the vibrations echoed though-out my body I felt an uncomfortable but not painful feeling. I would say it felt like it was echoing for about 5mins then i decided to move down to my legs and feet. As soon as I moved on the sensation slowly faded away.
When the session was complete I got up and felt like nothing ever happened. Obviously I could not ask my date if he felt the same sensation because *penis* but don’t think I didn’t google it as soon as i got home!
To my surprise they actually have online sound baths that focus not only on vaginal health, but sounds that aide in clearing bacterial infection, relieving vaginal itching and burning due to hormonal changes, and get this; sounds for intensifying your orgasm.
My recommendation is definitely try a Sound Bath. The benefits are endless! I know they have online options but Im sure it pales in comparison to an in person session. Below is the studio I go to! I really don’t want to share the information because it is not a huge studio and I don’t want you all blowing up my spot… but for the greater good I will.
Unwind Studios
3222 Mercer St.
Houston, Tx, 77027
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